re: whole 30 and other diets

Datum: 27.07.2011 | Vložil: bodyrocker_kaz

i am very much interested in all those views on diet (lifestyles of eating whatever you call it) and how they contradict each other.
i can agree with the paleodiet for some part, the thing that troubles me is the (imho) high intake of animal protein, and a relative high fat intake.
what is your opinion on for instance the 80-10-10 raw diet?
Have you ever read the china study? i have and i found it highly informative, it does however contradicts the paleodiet. https://www.thechinastudy.com/
btw: i eat about anything and don´t follow any diet.

kaz

Přidat nový příspěvek