Thanks a lot Ivet!!! I really appreciate your support :) I am just 3 days in (and YES, I did have a one piece of chocolate yesterday, booo) and I am really enjoying it so far. I used to LOVE dairy - I can drink gallons of cold milk every day, I really love the taste of it, and cheese, oh my, cheese was my favorite thing ever. I stopped eating dairy some time ago when I read something about milk on Alfonso Moretti's site and I got used to life without dairy pretty quickly, and started to feel "better" soon, not that I was feeling bad before, but something changed and I really don't know what it was. I used to have stomach cramps a lot, digestion problems, I felt "heavy" a lot. I don't since I am off dairy. This was somehow a logical step for me. I am not saying that "from now I will eat this was forever cause it is the best I could do" but it works for me so far and I am gonna give it a try as long as it works :)