Yay!! I'm so glad that you start embracing the way "cave people" eat hehe. Take it slowly at first and try to listen to your body. For some people, it's even easier to reset their body and banish their sugar demon by going cold turkey, like doing Whole30 challenge where it's 100% paleo without any slips. You can read all about it at Whole9 blog https://whole9life.com/category/whole-30/ for more info.
Welcome to the cave!
Datum: 09.07.2011 | Vložil: Jos
