Nina, it's actually pretty tough to workout for straight 30 days and I'm glad you're not beating yourself up for missing 2 days. Your body needs its rest and glad you actually listened to it. I also have to take some days off until my lower back pain is completely gone - who knows 300 squats challenge could do this? Maybe I didn't do the squats properly or way too fast :P
It's ok
Datum: 02.06.2011 | Vložil: Jos
